{"id":2555,"date":"2015-03-03T08:23:44","date_gmt":"2015-03-03T07:23:44","guid":{"rendered":"https:\/\/endretango.com\/tango-technique-of-jorge-torres-axis-balance-dissociation\/"},"modified":"2017-04-25T01:49:28","modified_gmt":"2017-04-24T23:49:28","slug":"tango-technique-of-jorge-torres-axis-balance-dissociation","status":"publish","type":"post","link":"https:\/\/endretango.com\/en\/tango-technique-of-jorge-torres-axis-balance-dissociation\/","title":{"rendered":"Tango technique of Jorge Torres: axis, balance, dissociation"},"content":{"rendered":"
\"jorge<\/a>

Jorge Torres<\/p><\/div>\n

Mastering your axis<\/h3>\n

The more time I spend with tango, the more I realize that miracles don’t exist.<\/p>\n

As my dear jazz instructor said: it takes PRACTICE. Our body has limits that need to be worked on to be expanded. The following short video lesson\u00a0can\u00a0help you achieving this!<\/p>\n

The essentials:<\/h3>\n
    \n
  • strength:<\/strong>\u00a0maintaining and improving muscular strength that is necessary to move our body<\/li>\n<\/ul>\n
      \n
    • flexibility:<\/strong>\u00a0the openness of joints and flexibility of muscles<\/li>\n<\/ul>\n
        \n
      • technique<\/strong>: …<\/li>\n<\/ul>\n

        In reality we keep talking about these things instead of taking action.For example daily stretching<\/strong>\u00a0is essential above 30 and a good amount of exercising is just as important. Tango is not the easiest dance. Keeping your axis, maintaining your balance and having the right twist, dissociation in your body is hard but with practice this can be greatly improved.<\/p>\n

        The following video of Jorge Torres<\/strong> helps with this.<\/p>\n

        <\/p>\n

        The exercise strengthens muscles even in the deeper layers. Improves rhythmical skills, acoustic and orientation skills, gives you a sense of muscles, improves balance and coordination.<\/p>\n