{"id":1076,"date":"2014-10-23T14:23:54","date_gmt":"2014-10-23T12:23:54","guid":{"rendered":"https:\/\/endretango.com\/your-body-and-soul-reflected-through-argentine-tango\/"},"modified":"2017-04-25T01:55:02","modified_gmt":"2017-04-24T23:55:02","slug":"your-body-and-soul-reflected-through-argentine-tango","status":"publish","type":"post","link":"https:\/\/endretango.com\/en\/your-body-and-soul-reflected-through-argentine-tango\/","title":{"rendered":"Your Body and Soul- Reflected through Argentine Tango"},"content":{"rendered":"<div class='one_third'>\n\t\t\t\t\t<div id=\"attachment_729\" style=\"width: 222px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/endretango.com\/wp-content\/uploads\/2014\/10\/tap_dance.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-729\" class=\" wp-image-729\" src=\"https:\/\/endretango.com\/wp-content\/uploads\/2014\/10\/tap_dance-240x300.jpg\" alt=\"Van aki nem ismeri fel \u0151ket?\" width=\"212\" height=\"243\" \/><\/a><p id=\"caption-attachment-729\" class=\"wp-caption-text\">Do you recognize them?<\/p><\/div>\n\t\t\t\t<\/div> <div class='two_third et_column_last'>\n\t\t\t\t\t<p>Many dancers began their tango career with a serious background in dancing, having fantastic learned-movements, fit bodies and great coordination.<\/p>\n<p><strong><strong>Let&#8217;s look at some examples from our dance life here in Budapest.<\/strong>\n<\/strong>\nL\u00e1szl\u00f3 Budai-\u00a0ballroom\u00a0dance and jazz dance, Johanna Kulik-\u00a0ballroom\u00a0dance, Andr\u00e1s Sz\u0151ll\u0151si, if I remember right was founder of\u00a0the &#8220;Botafog\u00f3&#8221; Dance Company.<\/p>\n<p>Apart from the above I have danced with, learned from and taught many dancers, professionals to whom\u00a0I take my hat off.<\/p>\n<p>So what happens to <strong> <strong>those people who happen to end up\u00a0<\/strong><\/strong>in tango???\n\t\t\t\t<\/div><div class='clear'><\/div><br \/>\n<!--more--><\/p>\n<p><div class='three_fourth'>\n\t\t\t\t\tI&#8217;ve done sports most of my life, and none of those had anything to do with dance.\n<strong>What happens if we become serious about this dance?<\/strong><\/p>\n<p><strong><strong>We need to develop.<\/strong><\/strong>\nHow? I wrote about this in an earlier\u00a0article:\n<a title=\"Az argentin tang\u00f3 \u00e9s a te fejleszt\u00e9sed \" href=\"https:\/\/endretango.com\/hogyan-fejlodjek-az-argentin-tangoban\/\">https:\/\/endretango.com\/hogyan-fejlodjek-az-argentin-tangoban\/<\/a><\/p>\n<p>Since then many things have changed. I attend two ballet classes and two jazz dance classes with dance master, L\u00e1szl\u00f3 Kriszt.\nBy the evening milongas, my body is so tired, that many times I don&#8217;t want to dance\u00a0any more. Over time I&#8217;ve learned that we need to really pay attention to our bodies. Everyone has one only! Proper warm-up and cool-down are important. <strong><strong>Find out what your body&#8217;s limits are<\/strong><\/strong>! If you have any physical problems, learn how to deal and live with them.<\/p>\n<p>Many dancers, including me, use special inner-sole supports.<\/p>\n\t\t\t\t<\/div><div class='one_fourth et_column_last'>\n\t\t\t\t\t<p><a href=\"https:\/\/endretango.com\/wp-content\/uploads\/2014\/10\/sally-rand.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-730\" src=\"https:\/\/endretango.com\/wp-content\/uploads\/2014\/10\/sally-rand-160x300.jpg\" alt=\"Test-Tang\u00f3-L\u00e9lek\" width=\"160\" height=\"300\" \/><\/a>\n\t\t\t\t<\/div><div class='clear'><\/div><\/p>\n<h2><strong>a. <strong>If you do not have any problems:<\/strong><\/strong><\/h2>\n<div>The following examples show some special situations&#8230;<br \/>\n<span style=\"text-decoration: underline;\">Knee problems<\/span>? Change of diet, correct medicinal therapy.<br \/>\n<span style=\"text-decoration: underline;\">Lordosi<\/span>s? (Curved back) special back-holder, TRX, pilates, swimming.<\/div>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">\u00a0<\/span><\/p>\n<hr \/>\n<hr \/>\n<p>Foot P<span style=\"text-decoration: underline;\">roblems<\/span>? Flat feet? Bunnions? -&gt; Correctional soles.\u00a0Some \u00a0important \u00a0words from &#8220;Jucus&#8221;, a former dance partner:<\/p>\n<blockquote><p><span class=\"userContent\">For those who have special problems with their soles, an orthopedic master shoe maker is able to make a proper foot-shoe fit in high-heel shoes. This turned out so well, that now I can dance for 5 to 6 hours straight. And afterwards I do not even need ice for swelling. First a copy of your foot is made, and within a few days the supports are ready to use. One pair is about 5000 HF(15-18 EUR). <\/span>Vilmos Z\u00e1mbori-master shoemaker.<\/p>\n<h2><strong>b.<strong>Do you have any injuries?<\/strong><\/strong><\/h2>\n<p>Read about an incident from a former dance partner, and learn from it!<br \/>\n<a title=\"Judit Ungv\u00e1ri's blog-Argentine tango dancer and instructor\" href=\"http:\/\/jucustango.blogspot.hu\/2014\/10\/labsztori.html\" target=\"_blank\">http:\/\/jucustango.blogspot.hu\/2014\/10\/labsztori.html<\/a><\/p>\n<p>\u00c1ron Ecsedy, the case of a respected polymath and tango instructor:<\/p>\n<p><a title=\"\u00c1ron Ecsedy - When a Dancer is Injured\" href=\"http:\/\/tangodevla.wordpress.com\/2013\/11\/20\/pilates-esete-a-serult-tancossal\/\" target=\"_blank\">http:\/\/tangodevla.wordpress.com\/2013\/11\/20\/pilates-esete-a-serult-tancossal\/<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","hentry","category-blogs-en","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/posts\/1076"}],"collection":[{"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/comments?post=1076"}],"version-history":[{"count":0,"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/posts\/1076\/revisions"}],"wp:attachment":[{"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/media?parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/categories?post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endretango.com\/en\/wp-json\/wp\/v2\/tags?post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}